(360) 946-6107 hello@kickbacksauna.com Battle Ground, WA
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Why People Come

Heat. Cold. Forest. Repeat.

Contrast therapy, practiced for thousands of years — set in five acres of Pacific Northwest forest.

Our Story

KickBack Sauna & Cold Plunge began with a dream to create a place where people could slow down, reconnect, recover, and breathe.

With our own hands, long days, and a whole lot of determination, we turned that dream into a peaceful outdoor retreat—a place to step away from the noise and simply KickBack.

But we didn't build it alone. To the friends, family, local businesses, and incredible people who gave their time, talent, muscles, advice, and encouragement along the way—thank you. You are part of the KickBack story, and we couldn't have done it without you.

Welcome to KickBack. Your retreat is waiting.

Roxy & Frank

The KickBack Experience

Sauna. Plunge. Soak. Rest. Repeat.

Hand-built sauna and container station lit at night
The Saunas

Deep heat,
real fire.

At the heart of KickBack are our wood-fired saunas, each with its own personality and character.

There's something special about wood-fired heat. The crackle of the fire, the warmth of the wood, the fresh Pacific Northwest air just outside the door—it all becomes part of the experience.

Settle in, warm up, breathe, and stay as long as your body feels comfortable. When you're ready, step outside and head for the cold.

Book a Session
Cold plunge station with cedar barn doors open at twilight
The Cold Plunge

Find your edge.

This is where things get interesting.

Our cold plunges range from approximately 32–50°F, giving you the opportunity to choose the temperature that feels right for you.

Take your time. Control your breathing. Listen to your body. There is no competition and no prize for staying in longer.

Then comes one of the best parts—stepping out of the cold and feeling your body naturally warm back up before your next round.

Book a Session
Wood-fired cedar soaking tub on the raised deck at dusk
The Wood-Fired Soaking Tub

Settle in.
Slow down.

Not every part of KickBack has to be hard.

Our wood-fired soaking tub is your place to slow things down. Settle into the warm water surrounded by the forest, relax between rounds, or simply stay awhile and enjoy the moment.

No timer. No rushing.

Just warm water, fresh air, and a chance to KickBack.

Book a Session
Red Light Therapy

Coming soon.

Red light therapy will be another way to enjoy your time at KickBack. It will be available as part of the KickBack experience once our dedicated red light space is ready. More details coming soon.

Your Two Hours. Your Way.

There isn't one perfect way
to experience KickBack.

Sauna. Plunge. Soak. Rest. Repeat.

Some guests may complete three rounds. Others may spend more time warming up, relaxing by the fire, or simply enjoying the property.

We provide the space and the experience. You listen to your body and make it your own.

Come alone. Come with a friend. Meet someone new.

Slow down. Disconnect for a while. Breathe in the forest air. And leave feeling a little different than when you arrived.

Heat. Cold. Forest. Repeat.

Reserve

Come feel it for yourself.

Your first cycle is the hardest to describe and the easiest to get hooked on.

Reserve a Session